How I Can Help
Free Consultation
I offer a free 15-minute telephone consultation, where we will briefly go through the struggles you are facing and give you an introduction to myself and my approach. The consultation aims to ensure you feel comfortable and are confident that I am the correct counsellor to support you throughout this journey.
Why Choose Counselling?
Are you faced with daily worries, struggles, hurdles to jump, and daily challenges or deadlines to meet? Life may be daunting and make you nervous, apprehensive, anxious and stressed or even depressed. Situations may make you feel out of your depth and out-of-control, or make it hard to gauge outcomes. Responding and taking steps to talk about issues allows you to deal with those situations and, therefore, your emotions and wellbeing. Counselling provides you with and neutral, safe and non-judgmental environment where you are free to explore your thoughts and feelings whilst being listened to and supported through your experiences. Given time, you will be able to work through your struggles and move towards a brighter, happier you.
Areas I Can Support You
Depression
Stress
Anxiety
Loneliness
Trauma
Grief
Bereavement
Relationship Problems
Anger Management
Adapting to Change
Discrimination
Victimisation/Bullying
Domestic Abuse
Drug and Substance Abuse
Self Esteem and Confidence Issues
Motivation
Disabilities
Divorce and Seperation
Alcohol Abuse
Financial Difficulties
Transitional Issues
Covid-19 Related Worries
Child Related Issues
Illness
Family Related Issues